Preheat oven to 400° F. Grease muffin pan or line with paper baking cups.
Lightly toast sunflower seeds for about 5 minutes. But take care, they burn easily!
Combine the toasted sunflower seeds, the flour, oats, baking powder, baking soda, salt, cinnamon and raisins in a large mixing bowl and stir them together with a fork. In another bowl, mix the milk, eggs, honey and butter. Then add the combined dry ingredients. Stir with a fork until just blended.
Spoon the batter into the prepared muffin pans, filling each about two-thirds full. Bake for about 20 minutes. Remove from the oven and cool on a rack.
Health Muffins
Yield: 24 Servings
Ingredients
1 C. sunflower seeds
1 C. all-purpose flour
1 C. McCann’s® Quick Cooking Rolled Irish Oats
2 tsp. Clabber Girl® Baking Powder
1/2 tsp. Clabber Girl® Baking Soda
1/2 tsp. salt
2 tsp. Spice Islands® Ground Saigon Cinnamon
1 C. raisins
1 1/2 C. 2% milk
2 eggs, slightly beaten
1/2 C. honey
1/2 C. butter, melted
Directions
Preheat oven to 400° F. Grease muffin pan or line with paper baking cups.
Lightly toast sunflower seeds for about 5 minutes. But take care, they burn easily!
Combine the toasted sunflower seeds, the flour, oats, baking powder, baking soda, salt, cinnamon and raisins in a large mixing bowl and stir them together with a fork. In another bowl, mix the milk, eggs, honey and butter. Then add the combined dry ingredients. Stir with a fork until just blended.
Spoon the batter into the prepared muffin pans, filling each about two-thirds full. Bake for about 20 minutes. Remove from the oven and cool on a rack.
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